9d ago in 💰 Accountability Challenge
How do you stay concentrated during Strength Training?
Maybe it was the short sleep or the waiting worktasks in my head, but I had a hard time keeping my concentration during Lower Body training this morning, as you can see by the long (distracted) rests😅 Finished it anyway, but lost a lot of time for no good reason. Anybody with the golden advice?😬
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How do you stay concentrated during Strength Training?
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