Athletic Ankles [Premium]
Private group
17 members
$29 /month
What you get when you join my online coaching:
  • Help and guidance from not only me, but a community of people working together towards the same goals
  • Form coaching to ensure proper technique and results from the exercises
  • Access to 2 weekly calls with me for help on specific issues, form, or discussing various topics
  • Unlockable courses based on community involvement including my ankle sprain protocol, my perfect warm up, courses on ankle and lower leg anatomy, equipment discounts and more...
Equipment required: None
Equipment recommended: Smith Machine (leg press, standing calf machine, or even barbell/weights will work), Seated Calf Raise, Dumbbells, Barbell/Weights, Neurospike ball and Wedges (links inside)
Athletic Ankles [Premium]
Skaar Performance Foot/Ankle/Achilles Online Coaching Community
powered by