Oct 29 (edited) in General discussion
Welcome To The Pain Free Movement Academy
I am so glad that you chose to take the first step towards living pain free. If you are ready to put in the work, I know we can get you amazing results!
Here are your next steps:
- Create a post in the group. Tell us who you are, what pain you are trying to get rid of, and how fixing that pain will improve your life
- Go to the "Classroom" Tab and start with the welcome section. Follow each step in order!
- Check the calendar tab for our weekly workout/Q&A sessions
- Come back daily to watch the "Daily Flow"
- Be a teammate. Welcome others to this group and encourage each other to stay consistent and follow through with this program!
- Post wins and success stories. You may just inspire someone else who needs a little nudge!
Group Rules:
- Don't be a jerk!
- Post to the group before reaching out in DM (everyone can benefit from a great question)
- No Self Promotion
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Welcome To The Pain Free Movement Academy
skool.com/shredded-athlete-free-1266
The #1 Online Community for people looking to get out of pain and move better than ever!
Leaderboard (30-day)
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