Sep 27 in General Discussion
Deadlift for Sport Performance
Hey everyone, I’ve attached below a YouTube video I made breaking down the deadlift and how we can use it to improve our sport performance and build resilience to injury. Feel free to check it out and please give feedback!
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Deadlift for Sport Performance
skool.com/rotgerelite
This community helps athletes improve their TRAINING and PERFORMANCE with my science-based training principles.
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