Ankle weights · Learn Roller Skating

Ankle weights

Okay so today I watched a video on single leg balance and one thing I have found is that my boots feel heavy on my foot. I know that this leverage can in the future be used as an advantage but right now I just wanted to know, is it practical to use ankle weights Just to strengthen my legs not whilst wearing my rollerskates, but with the intention of developing muscle strength so that when I do put the skates on, they don’t feel so heavy.

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