Use your Breath to transfer your sexual energy

When we feel lust.

Whether it's from a woman or from just plain thin air.

We feel it. We have been conditioned by ourselves and defaulted to wanting to wank off to get rid of that stress.

But just like any stress, it can be relieved.

If we breathe fully. Almost just containing all that lust and libido and then breathing it out into the world as if releasing it.

The tension gets relieved and we dont have any urges anymore.

I've been doing this for a while and it's worked perfectly.

You have to be very very mindful of your breath while doing it.

Breathe down to your balls.

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