Egg Muffins · Reclaim Your Health

Egg Muffins

Easy way to save some time on busy weekday mornings!

10 large eggs
1/2 Cup cottage cheese
1/2 tsp salt
1/4 tsp pepper
1.5 cup of chopped add-ins (protein sources and veggies would be the best idea for a balance breakfast)

Preheat to 375 and toss your add-ins into the bottom of each well of a 12 muffin tin
Blend the eggs, cottage cheese, salt, and pepper for about 30 seconds
Fill each muffin tin nearly to the top, but make sure they're relatively even
Bake for 15-20 minutes, let cook, and refrigerate until you're ready to eat in the morning!

Super simple and will cut down the morning hustle significantly. The add-ins are really where you can dial in the prep towards your goals. A quick microwave and you can even have this on your commute to work. Starting the day with 2 egg muffins and a fruit of choice might just change the way you approach those first few dreaded hours of work!

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