Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Reclaim Your Health
Public • 19 • Free
2 contributions to Reclaim Your Health
18d ago in
Welcome! Introduce yourself and vote on your favorite lift!
As a new member, kick off your engagement and start increasing your level within the group! Add a comment saying where you're at in the world!
Poll
7 members have voted
2
7
New comment 14d ago
3 likes • 18d
Michigan, go Lions! 💙🏈
2 likes • 18d
I would've chosen hip thrusts if that were an option
18d ago in
What do you do for physical activity?
This can range from 6 days multiple hours in a gym (probably overdoing it) to only cleaning the house (probably under doing it) so my question is what is your main source of movement? Then give some details, what about it is satisfying, what part do you struggle with?
2
11
New comment 15d ago
3 likes • 18d
I work out 5 days a week, focusing on lifting heavy weights. My favorite exercise is hip thrusts—I love being able to load up the bar, and honestly, I swear I don’t feel much difference, so I just keep throwing on more weight, haha! It’s super satisfying to see how much I can handle, and it really challenges me in the best way.
1-2 of 2
Active 13h ago
Joined Dec 5, 2024
ENFP
Michigan
powered by