I looove apples. Currently, I eat around 1-3 per day. For a long time, I avoided them because I thought they were boring. But recently I have found new ways to enjoy them and found out how many great benefits there are to this frequently unappreciated fruit. How do you feel about apples? And how many do you eat per day? I would love to find out 👇 I also made this entire dedicated video about the hidden powers of this delicious fruit. Hint: Keeping the doctor away is just one of many more ;)

New video from my time in Italy is up where I show some of the meals I ate. If you find yourself struggling to stay on track and in your routine when venturing around the world, this video is for you. If you found it helpful I am sure you will also love this free LEAN BODY TRAVEL GUIDE which I always give out to my clients before they head on out on a travel trip. Have a beautiful day Julia 🌻🧡

I love wrapping dips and foods in lettuce these days. The meal in the picture here is something I would typically have for dinner on a fully raw vegan day. ✅ Less then 5 simple ingredients ✅ Done in under 5 minutes Before that I always make sure I had enough delicious fruit and calories throughout the day to feel truly satiated afterwards. P.S. If you want the Beetroot Hummus Recipe, send me a DM with the word “Hummus” and I’ll send it over for free 🎉

In this video I not only share what I eat but also about my experience of living alone. Even though these What I Eat in a Day videos are quite repetitive, I believe they can be so helpful to get inpiration. At the same time I think it's super important we always listen to what excites us the most when it comes to making healthy food choices. Healthy eating can be soooo fun and delish! So I hope this video entertains and inspires you 🧡 P.S.: I've got another What I Eat - Mini Reel going up on YouTube and Instagram later today so stay tuned for more inspiration 🌞

Just kidding you don't have to eat like me to feel absolutely incredible BUT a little fruit a day goes a long way... After 5 years of eating fruit abundantly, I can attest that. Shoutout to my friend @Dillon Olias who has put together my new workout routine for me, which I am sharing with you in this vlog 🤩 Click here to watch P.S. My direct message inbox here on Skool is always open to you. If you have anything on your mind you'd like to share or ask me then I'm here for you 💛