How to Stay Motivated When Life Gets Busy

Arindam Ghara

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12d ago (edited) in Self Improvement & Motivation

Staying motivated is tough, especially when juggling multiple things.

But here’s the thing: motivation isn’t something you magically find—it’s something you create.

Action leads to motivation, not the other way around.

Here’s how I keep myself motivated, and I think these steps can help you too:

⏩ Set Clear, Small Goals: Don’t aim for the moon right away. Always break it down. Small wins build momentum. For example, if you're studying, aim to finish one chapter instead of the whole syllabus. Each step forward counts!

⏩ Celebrate Progress: We’re often so focused on what’s left to do that we forget how far we’ve come. Celebrate those little wins. Did you finish a task on your to do list? Give yourself credit.

⏩ Create a Routine: Motivation follows action. Having a daily routine—something as simple as setting a specific time for work, exercise, or learning—helps you build consistency. This is the best suggestion I can give you on staying motivated.

⏩ Surround Yourself with Positivity: The people you hang around, the content you consume—it all affects your energy. Make sure it’s inspiring. Whether it's motivational videos, books, or just a friend who keeps you accountable, surround yourself with positivity.

⏩ Remember Your "Why": Why did you start this in the first place? Keep reminding yourself of your bigger goal. Write it down, stick it to the wall, and revisit it often. It’s easier to stay motivated when you remember why you’re pushing forward.

Motivation may dip from time to time, and that's okay.

What matters is staying consistent and taking step forward.

Show up for yourself every day, even if it’s in small ways.

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