Peak Physiquez University
Private group
11 members
Free
Want to transform your body? Learn the proven methods to reach your fitness goals, whether you're just starting or already experienced... here's what you get:
  1. Peak Mindset Training - Pillar #1
  • Goal Setting
  • Success Mentality
  • Overcoming Mental Barriers
  • The Secret To Constant Motivation
2. Peak Nutrition Training - Pillar #2
  • PPZ Food List
  • Understanding Macros
  • Understanding Calories
  • Supplement Recommendations
  • Macro / Calorie Calculation Tools
  • Macro Tracking Formulas (protein, carbs, fat)
  • Learning Calorie Deficit / Maintenance / Surplus
3. Peak Weight / Cardio Training - Pillar #3
  • Fat Loss Cardio Strategy
  • Maximizing Muscle Growth Secrets
  • Muscle Building Techniques / Strategies
  • Entire List of Specific "How To" Exercise VIDEOS
4. Community / A Safe Place To:
  • Ask questions
  • Build camaraderie
  • Share knowledge / testimonies
  • Surround yourself with other like minded individuals.
Peak Physiquez University
skool.com/peakphysiquez
Fitness community offering expert guidance, personalized support, & proven strategies to accomplish any fitness/physique goal.
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