May 6 in 💬 General
Mobility Challenge Surprises!
We are half way through the mobility challenge, how many of the first 5 days did you do?
Comment below with 1/5 - 5/5!
If you've missed some days it's time to recommit because I've got a surprise for everyone who does at least 7/10 days!
You'll have to stick around till day 10 to hear more about that though!
If you've been getting it in keep it up, if you've missed some days recommit. 15 minutes a day isn't too much to ask from anyone. If it feels like it is you need to sort out your priorities and time allocation each day. You only have one body.
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Mobility Challenge Surprises!
skool.com/peak-health-pain-free-living-2613
A group dedicated to eliminating pain using my science-based EQ² Pain Program so that you can return to living without the limitations of pain.
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