May 17 in 💬 General
June's Mobility Challenge
The first mobility challenge was such a success we are doing it again!
Except this time with prizes!🎁
That's right you will be rewarded for your activity in the community and completing the challenge.
10-day mobility challenge starts on June 1st.
Which leaves you plenty of time to schedule in 10-15 minutes per day and grab a lacrosse ball and foam roller. ⏲️
Create and account if you haven't already, I'll approve your application to the group then you can head over to the "Classroom" section at the top where you will see the course "10 Day Mobility Challenge"
You will have access to all the material right away for those who are keen but if you start with me on June 1st you will also be able to head to the Calendar section and see times when I will be doing live video calls to talk about how to maximize mobility and answering any questions you have as you go through the exercises.
While you wait for the Challenge to start feel free to check out some of the other course or post any questions you have in the community.
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June's Mobility Challenge
skool.com/peak-health-pain-free-living-2613
A group dedicated to eliminating pain using my science-based EQ² Pain Program so that you can return to living without the limitations of pain.
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