Ladies and gentlemen, I'm your coach, Rob Brown
When I initially opened this community last year I had hoped to help parents restore their energy and reach their goals
For whatever reason a lot of people came, looked around and left.
But over the last few months I've received many requests for workout ideas, nutrition guidance and overall advice on what to do
So here I am to provide that guidance in hopes to help
I hope you are ready to make a change
I hope you are ready to try
Cause if so, I'm ready to coach you
Drop a gif below if you're ready 馃挭馃徑