Thursday Check-In + Bodyweight Workout

Who's moving today? Drop a note below and let's keep each other going 💪🏽

Today I chose to sleep in cause I had a rough night of rest. So I'm gonna fit this workout into my day

4 sets of max push ups with 1:00 rest between sets

Then

3 sets of 20-30 total lunges with 1:00 rest

Then

As many situps as I can in 5 minutes

I fully expect to be interrupted many times by my kids 🤣

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