Final week for a chance at $500

Something that I always keep in the back of my mind...

Especially after missing a workout or three.

Is that consistency is not perfection. It's not about never missing a workout, but instead it's that you try any chance you get.

So if you blinked and realized it's been a few days or weeks, we've all been there.

But I do want you to try to keep going. Because doing nothing guarantees that nothing changes

Who's crushing it this week?

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