Be Still And Know - 21 questions to ask yourself and reflect on .... #owlseekmethod Activity: 20 questions or statements you can ask yourself to dive deeper into yourself. Reflect on one a day, or a few. Journal on the ones that jump out to you, what comes up? Inner Truth 1. Is this true? 2. Is this true anymore? 3. Is this necessary? 4. Am I overthinking? 5. What needs to go? 6. What needs to change? 7. Do I want this? Self Control 1. Take three deep breaths. 2. Go for a walk. 3. Take 15 minutes. 4. Choose differently. 5. Do not comment. 6. Do not reply. 7. Reply after 24 hours Professional Development 1. Am I growing? 2. Do I push myself? 3. Am I kind? 4. Is my work authentic? 5. Do I lead well? 6. How can I grow? 7. Am I being honest?