26d ago in Knowings - Who You Are
In Four Words or Less
Be Still And Know - 21 questions to ask yourself and reflect on
.... #owlseekmethod
Activity:
20 questions or statements you can ask yourself to dive deeper into yourself.
Reflect on one a day, or a few.
Journal on the ones that jump out to you, what comes up?
Inner Truth
- Is this true?
- Is this true anymore?
- Is this necessary?
- Am I overthinking?
- What needs to go?
- What needs to change?
- Do I want this?
Self Control
- Take three deep breaths.
- Go for a walk.
- Take 15 minutes.
- Choose differently.
- Do not comment.
- Do not reply.
- Reply after 24 hours
Professional Development
- Am I growing?
- Do I push myself?
- Am I kind?
- Is my work authentic?
- Do I lead well?
- How can I grow?
- Am I being honest?
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In Four Words or Less
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