April 10 - Must you be perfect to hit your goals?

You don’t need to be perfect, but you DO need to know your limits.

This is how to score yourself with your weakness foods. If your answers aren’t all green, you may need to consider removing it from your life.

Questions

1) How much are you in control around that food?

1-6 ❌

7-10 ✅

2) How much do you enjoy that food?

1-7 ❌

8-10 ✅

3) How often do you regret eating that food.

1-3 ✅

4-10 ❌

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