I wear multi focal contact, but there are times in the am and evening that I just wear my glasses. They are readers only. Does it matter if I do PP in the glasses vs contacts?

The Neuro Drills for sleep is just a terrific video. As you get into the movement drills section (either before sleep or elsewhere in a daily routine) do you find sometimes that people benefit from tight clothing eg core shorts or compression tops or even weighted vests (such as used in traumatic brain injury) and/or other things that may improve proprioception? I've never used a simple proprioception drill like rubbing the towel around the area of movement before doing an activation exs so that was super cool as well Your patients who have a tougher time with coordinating these patterns - do you find they sleep better with weighted blankets? Is there a test retest pattern you use when people are in bed? Thanks very much!

Brandon, I hope you are enjoying time with your lovely family again! I know your kiddoes are a bit to young to watch the movie yet, but I saw Inside Out 2 a couple of weeks ago with our kiddoes. And, immediately I had a neuro related question associated to what I ve learned through you and NLN. When all becomes a mess in Rileys inside, is it due to a cytokine storm or simply a neuroplastic process in her case related to puberty?

It's been about 11 days now and I've torn my achilles tendon. I tore it being a weekend warrior playing non other than paddleball lol. So out of the blue and random. I'm pretty active otherwise. My question is, will the cranial nerve assessments and tests help me heal faster? Does anyone have any experience in an acute injury? It's not painful yet tho the rehab I'll be doing once I can bear weight on it will be a whole different ballgame. Thanks!

This community is stellar! What’s the easy way to invite friends?