Literally. I love to hug trees.
Energy is everything.
When you hug a tree, it releases dopamine and oxytocin in your system. And the tree feels your energy from pressure waves.
Quite literally this means that the energy that flows through us, flows through all living things including all plants & trees.
So, there you have it when you hug a tree you connect to it through its energetic vibration. The same vibration that runs through you.
give it a try. I bet you, and the tree feel better.