MovePainFree Family
Private group
26 members
$10 /month
After helping over 450 people rediscover pain-free movement and living, 3 huge lessons stand out:
- Your body is designed to feel great and do whatever you want physically.
- The modern world works against our bodies with negative inputs.
- The key to moving pain-free is subtracting negative inputs and amplifying positive ones.
We'll focus on three areas:
- Exercise/Training: Switching to movement-based training, designed to build strength and mobility in your natural movement patterns.
- Nutrition/Hygiene: Discover low-stress nutrition and hygiene practices, avoiding harmful ingredients in food and personal care products.
- Footwear/Clothing: Explore natural footwear options and clean clothing materials that support your body's function.
As a member, you'll have access to:
- Daily discussion with our community
- Weekly live calls for review, goal-setting and accountability
- Exercise form checks and movement assessments to help you see and feel your progress
Join ASAP - price is going up 9/20/24!
skool.com/movepainfree-family
Enjoy pain free activity again by subtracting the negatives and amplifying the positives of movement, diet, hygiene, footwear and daily behavior.
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