MovePainFree Family
Private group
36 members
$12 /month
After helping over 450 people rediscover pain-free movement and living, 3 lessons stand out:
✅Your body is designed to feel great and do whatever you want physically.
✅The modern world works against our bodies with negative inputs.
✅The key to moving pain-free is subtracting negative inputs and amplifying positive ones.
Your focus will be on 3 areas of health:
💪Exercise/Training: You'll dive into Movement-Based Training to build strength and mobility in your natural Movement Patterns.
🥩Nutrition/Hygiene: Low-stress nutrition and hygiene by avoiding harmful ingredients in food and hygiene products.
👟Footwear/Clothing: Natural footwear options and clean clothing materials that support your body's function.
You'll reach your movement goals with the following:
📲Daily discussion with our community
💻Weekly live calls for review, goal-setting and accountability
🎥Exercise form checks and movement assessments to help you see and feel your progress
Join ASAP - price is going up at 40 Members.
skool.com/movepainfree-family
Enjoy pain free activity again by subtracting the negatives and amplifying the positives of movement, diet, hygiene, footwear and daily behavior.
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