20d ago in The Recovery Journey
Religion of the Sleep Deprived
Sleep deprivation: The only religion where we tithe our time to the TV gods and pray to coffee for redemption.
But here’s the truth: No substitute will ever save us like sleep can.
Time to reclaim your rest and reset your mindset!
How has YOUR sleep hygiene been this week?
Catch, consider, and comment on the tips in the next post👇
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Religion of the Sleep Deprived
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