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Breathing through the Challenges
Rough evening with my 13 year old son putting a hole in the wall😩 Woke up at 4am to bolster myself for what I expected to be a challenging start Wrote for 20 min and got in a 20 min meditation🙏🏻 Thank God because indeed it is a tough morning getting him up for my first trip as a single mom with both twins🙏🏻 BREATHING!! And when it’s super challenging… thank you Dr. Weil🥰 Check it out for when the struggle is very real https://youtu.be/p8fjYPC-k2k?si=PF9OvGgX-EmgA9J9
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Breathing through the Challenges
Welcome🙏🏻🥰
OMG! Here we are✨ It’s almost 2025📣 What has 2024 taught you and what are you manifesting in 2025? Please share🙏🏻 Inspiration and knowledge are free gifts that have the power to change lives. Since many of us have some time over the next 2 weeks please drop in and share some books or podcasts that have inspired you🙏🏻 I will do the same 😘 https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000674243874 https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000680316260 https://podcasts.apple.com/us/podcast/the-jefferson-fisher-podcast/id1754592060?i=1000670513739 Books https://a.co/d/aTzzEnX https://a.co/d/dgll4Jc https://a.co/d/j6mLEXn Stay tuned for some free yoga and pijates over Xmas week 🎄🕎 My gift for you🥰
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Manifest with Me
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A safe space for all of us to practice being/ breathing and being in feeling. A place where we can share the tools to live a life with more intention!
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