Breathing through the Challenges
Rough evening with my 13 year old son putting a hole in the wall😩
Woke up at 4am to bolster myself for what I expected to be a challenging start
Wrote for 20 min and got in a 20 min meditation🙏🏻
Thank God because indeed it is a tough morning getting him up for my first trip as a single mom with both twins🙏🏻
BREATHING!! And when it’s super challenging… thank you Dr. Weil🥰
Check it out for when the struggle is very real
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Samantha Gerson
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Breathing through the Challenges
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