Tips to gain weight needed
Share some tips on how I can bulk, I'm 6 ft and at 61 kgs. I want to move up to 65 kgs. What would you guys suggest.
I eat a stomach full usually 2 times a day, and 1 light meal. I guesstimate my cals and it's never accurate so it feels like it's a waste of time
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Anas Hassan
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Tips to gain weight needed
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