Yoga Pose Question
I've been curious about the deeper meanings behind yoga poses, particularly the symbolism of the lotus position (Padmasana). Besides its physical benefits, I'm interested in understanding the spiritual significance of sitting in lotus pose during meditation. Any insights or teachings you can share?
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Jennifer Axon
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Yoga Pose Question
Shakti
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We mix South Asian Culture with modern fitness to fix:
- Suffocating back/shoulder/knee pain
- Trouble moving after sitting all day
- Poor dieting
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