Shakti
Public group
16 members
Free
🌟 Welcome to Shakti! 🌟
We're excited to blend our South Asian traditions with modern fitness/dieting. 🧘♀️
🍲 Personalized Grocery Help: We understand good food starts with cultural ingredients you love. Our team mixes traditional South Asian foods with healthy options, just for you.
🥗 Easy Meal Prep Tips: Busy life? No worries! We'll help you make tasty, nutritious meals with simple steps, so that you can eat what you want, how you want, whenever you want.
🤸♂️ Feel Better with Easy Stretches: Stay flexible and able-bodied as you age with simple stretches for joints and muscles, all from Indian, Asian, and Western teachings. We include various Yoga styles taught by our certified yoga instructors across the globe, with hundreds of hours of yoga training specializing in Multi-Style Yoga.
We know it's hard for you to change your lifestyle, especially something you may have culturally grown up with. This is where we help. We 100% guarantee that we can make the transition easier.
:)
Leaderboard (30-day)
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