Fueling Your Keto Journey with South Asian Cuisine 🥥

Embarking on a ketogenic diet doesn't mean saying goodbye to the rich flavors of South Asian cuisine! With a few modifications, you can enjoy delicious and satisfying meals while staying true to your keto goals. Swap out rice for cauliflower rice in biryanis and curries, use coconut milk instead of dairy in creamy curries, and opt for low-carb veggies like spinach and eggplant as side dishes. By incorporating South Asian-inspired keto dishes into your meal rotation, you can stay on track with your ketogenic lifestyle without sacrificing flavor or variety.

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Shakti

Public group

We mix South Asian Culture with modern fitness to fix:

- Suffocating back/shoulder/knee pain

- Trouble moving after sitting all day

- Poor dieting

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