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Coaching + Connection Zoom is happening in 4 days
CHALLENGE?
How do we feel about a litle challenge for the rest of the month, to raise standards and get after it at a higher intensity? Ill go over details on call on Thursday?
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LETS GO!
HELLO!! We are BACK REMINDER: Setting GOALS with your non-negotiable standards are critical to your success. If you have NOT done these and wondering why you are floundering, have no direction and not seeing results... GET BACK TO BASICS and DO THIS. CONNECT CALLS: We have connect calls EVERY THURSDAY > 730pm for COACHING and ACCOUNTABILITY. What are your goals and what are you non negotiables for July?
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New comment Jul 9
Check in // Vulnerable Post
Hi :) I REALLY love this group so far <3. I am so proud of you and US for how we are getting along, supporting each other, and doing the damn thing. I will be honest... My mental health has not been okay... I have been great with habits, working on "the things" to get myself better and doing the mindset work to shift — but it seems like I still have been struggling more than I'd like to admit. Yesterday, someone was very honest with their observation of me. They had the courage to share their feedback with me to HELP ME... and I am forever grateful because TWO breakthroughs happened for me. Here's what happened: >>> I realized that I need humans. I have been self-isolating and doing "the work" only to fall back into the same mental pattern because I am doing the same things over and over, expecting different results - LITERALLY insane. So, I am making a commitment to LEAVE the damn house, and go TALK to people. >>> She told me I should ask for local mentorship. So, I reached out and asked my mentor and CEO of Pruvit for help. He's always been a great coach and guide but I never was vulnerable and/or admitted that I was struggling. I SHOULD HAVE DONE IT MONTHS AGO! He has coached me yesterday and today, and we are going to work closer together to get some biz solutions in place. He also said I have full use of Pruvit HQ offices to go work with the in-house stuff just to "human" if I want. Point is - if you are struggling — don't be so self-righteous to not SAY SOMETHING. This is something I obviously struggle with — because I don't want to be a bother and I am a boss bitch. I also sometimes don't know what help I actually need.... but if you just say HI I am struggling, that is enough, help will reveal itself. That's why you ask for HELP, for SOLUTIONS, and PERSPECTIVE that you are too in the shit to see. HABIT UPDATE: Nutrition - Cottage Cheese + Blackberries for breakfast (I was STARVING) Movement - I am going to try and get some energy later but if not, I have 2/3 of my weekly standard complete, just need one more before Sunday.
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New comment Jul 8
Check in // Vulnerable Post
HELP! :-)
Can you answer the following q's? Why did you join this community? What do you LOVE about it and/or how has it been helpful for you so far? Do you have anyone who would enjoy this space with you? (I give referral gifts!)
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New comment Jul 8
Mindset and movement
Hi everyone, I am so pleased that the movement (yoga) is connecting me to my body in a positive way. I am peaceful and happy to really breathe and connect my mind and body. Wonderful feeling! Have a blessed day everyone! 💟
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Transformation Club
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This Club helps ambitious women overcome health hurdles and transform with my proven MET Method Map 📕
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