Cooking up the first course right now, I want to create some super basic steps that you can start taking right now. Quick, easy changes, that create real tangible impact right away. Sounds pretty good, right? It's a lot easier than it seems, going for a walk, journaling, just putting the phone down for a minute and enjoying your music. We're all guilty of getting caught up in everything going on. Life is stressful after all. Just remember that every day is a gift, not a promise. So enjoy it. That's all for today, take a step back and breathe, you got this!

Hello my name is Dilraj Bola, I live in Canada Currently I work at a code ninjas(teaching kids to code), my dream job would probably be to be a producer but a more realistic dream job I would say that I would like to be a data scientist something I like in my day is my consistent breaks through out the day to avoid burnout something I want to improve is my morning routine

What does your weekend consist of? 🧐 I don't know about you guys but mine is always super empty after picking up my sales job (mon-fri), as well as the fact that trading markets are only open during the week. I often struggle to actually get going on the tasks I have just because of how much time there is on the weekend...I'm curious, what does your weekend look like? 🤔 I sleep in on Friday's and turn my alarm off, then Saturday I'm back up at 5:30 - which leaves about a full 16 hours of work to be done, with majority of that being school. Do you plan your weekends or just go with the flow (if you plan them how do you break it down?) 🫡