14d ago in General discussion
Hello
Hey everyone! 6 months new to wrestling but it has changed the way I grapple. I no longer am a bottom man in BJJ (I’m sure there’s a joke somewhere in there). Wrestling has allowed me to stay on top of opponents consistently. For anyone that reads this and has more experience than me (pry all of you), I’ve had double shoulder surgeries and am over the 40 year old mark. My question is, what type of takedowns, if any, are safer for shoulders? I’ve been having a lot of success with elbow peels to outside step high c and Russian ties but wondering if there is anything I’m missing.
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2 comments
Hello
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