Big thanks to JJ and legacy wrestling to help inspire this to happen!

I'm just an mma coach who sees the need for a top tier mat club here in Southern Oregon. Looking to learn everything I possibly can and more importantly, teach it. Beyond blessed to have this as a resource. Keep up the great work JJ! Would love to see a series on wrestling for mma! Also, to help introduce brand new kids, a beginners 4 to 6 years plus series what to teach the new Littles starting day 1 freestyle or folk.

We hope you all had a safe and happy Holiday! Here is a list of the current Content that has been Dropped: Wrestling 101: All Skills Drills: All current to date, but will be adding more! Neutral Offense: Thru Basic Attacks Neutral Defense: Thru baseline defense Top - Tilts/Turns/Pins: Thru breakdowns & Rides Bottom - Escapes/Reversals: Thru Defending Breakdowns Now that all the basic fundamental (*boring*) stuff is out of the way.... we can get to the fun stuff! **Next set of content that's coming out January 12th:** These will be very in-depth breakdowns and series from here on out! Snap Down & Front Head lock series Whizzer Defense & Seatbelt Defense Half nelson & Tilts series Sitouts, Switches, Changeovers, Smashes, & Knee Slides Thank you guys for being part of Legacy Wrestling! -Coach JJ PS - If there is a technique you REALLY absolutely need an answer on or detailed breakdown on, shoot me a DM and I will get it out to you ASAP!