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First week of training for upcoming fight
I have about 3 weeks to prepare for this fight. This week i will start my training by strengthening and raising my body's energy levels. Before i go back to my boxing gym i want to fully restore/increase my strength and endurance and get my mind prepared for battle, so i am going to do 2 sessions a day for at least the first week. Morning session: - 100 Push ups, sit ups and squats - Run 3miles in under 30 minutes - 3 min non-stop on vertical climb machine. Afternoon Session: - 20-30 min shadowboxing - 5-6 rounds on heavy bag - 3-4 rounds on cobra bag
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New comment 6d ago
Today's training
Did kickboxing, walking and push day
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Yesterday's training
I did shadow boxing and kickboxing
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Today's training
Today was rest day but I walked for an hour and did some shadow boxing
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New comment 11d ago
Just accepted another Boxing Match!
This will be my 5th fight underway. Im currently 3-1 and last fought November 9th, this year. Im still around my fight weight(170) even though i haven't been training too much. The fight is set for Jan. 11 2025, ready to get locked back in.🔒
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New comment 11d ago
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