Mix & Match Diet Principles 馃懡
When you mix diet principles you can get an exponential return on fat loss, a 1+1=100 type of effect.
If you like keto, mix keto and intermittent fasting to see even more crazy results, then as a cherry on top add calorie tracking and voila, you will never gain weight ever again 馃樁
Of course make sure the diet principles you add actually work for you longer term and you enjoy them, but for the most part this is the best way to build a blueprint for your next weight loss diet 馃敟
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Merunas Linauskas
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Mix & Match Diet Principles 馃懡
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