Hi?

Hey everyone! Just posted another progression in the classroom tab. It's about the front lever, a cool calisthenics move that wows tons of people when the see it. Check it out, but if you haven't mastered pull ups, make sure to go through that progression first as it'll tremendously speed up your progress. Have fun!!

Hey everyone, I started this group and I've been doing calisthenics for around 3 years. I've played sports my whole life and did a lot of pole vault in high shcool. Now I do calisthenics and I train mma. HMU if you wanna talk about sports, mma, calisthenics, or anything else :)

Hello and welcome to Kalisthenics! We're a community of calisthenics athletes, weightlifters, people who want to get in shape, even people who have been in a gym once in their life and had no clue what to do! Start by checking out some of these links: - Classroom - Member List - Instagram To kick things off, please comment below introducing yourself! Let us know: 1. Your name 2. What your biggest fitness goal is See you in the comments!