What Is A Gaining Phase
New video uploaded within the Training Module.
For those who are currently in their own gaining phase this will give you somewhat of a better understanding of the process and why it is about playing the long game
Have a great Monday
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Jack Craddock
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What Is A Gaining Phase
JC Training
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This is here to help educate you along your fitness journey. Aim to help people achieve their desired goal but also learn along the way.
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