May 16 in General discussion
Preparing For A Fitness Event
Morning (just) hope everyone is having a great week. Just a quick one to say that the new module has been uploaded.
Covering everything you need to do and know when it comes to preparing for your fitness event. We delve deeper into
- Mindset
- Time Frame
- Training
- Nutrition
- Race day itself
I know this will be super popular as many people are currently in training for their fitness event of choice.
Let me know if you have any other questions
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Preparing For A Fitness Event
skool.com/jc-training-3783
A group community based around maximising overall training performance
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