18d ago in General discussion
Self Criticism & Judgements
If you're like me then you have an incredibly critical and judgemental part of your Self that is CONSTANTLY, analyzing yourself and all the things shameful (wrong, bad, broken, not enough & too much about you). If you're also like me, then this part has helped you grow, accomplish and achieve things that most people don't/can't. However it has also reached it's also taken you as far as it can and it's time for a new part to dominate the lense of perception through which you view yourself and your Life. It may have gotten you to where you ARE but in order to get to where you want to go, it's time to CONFRONT (Face) this part and understand what it's purpose is, what it needs, and what it will take for them to step down and allow a NEW part to dominate your lense of perception.
Get intimate, ask questions, create safety for this part, and develop a sense of Trust between your Self and it so it feels safe enough to step down from it's leadership post and allow a more accepting, caring and nurturing part to step forward and lead you from here.
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Self Criticism & Judgements
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