22d ago (edited) in Can Yoga really help me?
WK 5 is uploaded and it is a treat.
This one is a special one just for you to ensure that you get everything you need in this basic's freebie. Pranayama
Pratyahara
Manamaya Kosa
Vijnanamaya Kosa
Enjoy X JO
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WK 5 is uploaded and it is a treat.
skool.com/how-yoga-works-7652
Discover how yoga works to help navigate everyday life. Learn about practical yogic principles and philosophy that you can apply on and off the mat.
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