Welcome to How Yoga Works, where we dive into the deeper layers of yoga to help you connect beyond the physical practice.
Jo Angwin, with 25+ years in Classical, Hatha, and Iyengar Yoga, is here to share an approach that strips away trends and focuses on practical self-study and meaningful connection.
Our offerings include:
✅ A 5-week FREE beginner’s course
✅ Weekly pre-recorded classes
✅ Technique workshops for personal growth
✅ A variety of short courses for you to choose form (upcoming)
✅ A supportive community
Begin with our free intro course to get acquainted, then access ongoing classes from various courses for just $16 per session.
You get to choose your own adventure.
Wondering how to start or deepen your journey?
How Yoga Works is here to support you in making yoga an empowering tool for growth, self-reflection, and connection.