How you all doing out there?

Hello all. Just reaching out to check in on how you are finding the courses so far.

I would love to hear your feedback.

🤍

For those of you doing the beginner course can I ask a few quick questions?

1 thing you found helpful?

1 thing that was new information for you regarding how you work?

1 thing you need help with going forward?

For those of you doing foundations of flow can I ask how many times you have done the first session and if the supporting documents are helpful?

Look forward to hearing from you all soon.

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Discover how yoga works to help navigate everyday life. Learn about practical yogic principles and philosophy that you can apply on and off the mat.