Nov '23 (edited) in Nutrition
Food for monday
Breakfast 8.00am Banana ,mixed berries almond milk and these powders!800ml
Lunch Bento box tuna bake 450 grams
Dinner Tuna bake 450 grams 2 litres of water for the day!
0
0 comments
Nik Healy
1
Food for monday
Alpha Academy
skool.com/hennigan-coaching-3751
Making men strong through building solid muscle and mindset.
Leaderboard (30-day)
powered by