Aug 30 in Training
2 main fixes for your Squat
Squats can be challenging, but they are the king of all movements, so make sure you're improving every time.
Click on Colum's critique video to see if you are making the same mistakes.
Do squats hurt your lower back?
Yes, every time
No, back feels good
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2 main fixes for your Squat
skool.com/hennigan-coaching-3751
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