My family is dealing with a very sad situation but the bright side is that we now have a beautiful baby boy in our care (my grandson). We are new parents again working our way through it. Thankfully my wife is supermom and is incredible with babies. Now I have no choice but to get fit, drop the weight, gain energy and ditch the bad foods that are hurting my body.
When confronted with crisis, my appetite disappears. It has taken a week to even feel normal hunger pains. I have not had any of my usual cookies or treats in the evenings, and I believe this has greatly reduced the pain in my knees. I want to be so much better than I have in the past 5 years. I need to be. For my family.
I have no choice now. And I am looking forward to every win.