I'm going to move my daily workout posts to this group from now on and I hope you join me!
It doesn't even have to be a post about your work out.
I've found that simply being part of the group gives me incredible inspiration to be accountable to my well being each day.
Like this photo from going to the river for 5 minutes on Sunday night. Better 5 minutes than none!
Let's help each other get the gains!