Pinned
Jan 23 in
Welcome (Start Here)
Step 1: Download the Academy Skool App here Android: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities&hl=en&gl=US iOS https://apps.apple.com/us/app/skool-communities/id6447270545 Step 2: Watch the short video below. 0:00 - Welcome and Community Overview 0:32 - Unlocking Free Resources 1:28 - Maintain Quality, Avoid Spam 1:59 - Can You Improve the Quality of the Community? 2:31 - Free Football Fitness Blueprint 3:07 - Levels and Points System 4:11 - How to Write Searchable Questions 5:03 - Live Coaching Q&A Frequency and Recording
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Feb 4 in
Intro - NYC Coach
Hi Everyone, Its great to be here and look forward to meeting you all. I'm a coach in NYC and currently work as a performance analyst.
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New comment Feb 9
Feb 2 in
Glute strain/ stretch
I was in goals and saved a goal by kind of sitting down and thrusting the leg out like an ice hockey goalie. This overstretched the glute and hasn’t been the same since. How to stretch/rehab ?
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New comment Feb 4
Jan 23 in
Pain in right hip flexor after training and matches
I've come back to football about 6 weeks ago, after a two-year break, and after every training session and game I've played, I'm experiencing pain in my right hip flexor region, most notably when I move my leg upwards and when I kick a football. The pain resolves itself after a few days but then reoccurs once again when I go back to exercise. Could this be due to weak hipflexor muscles and/or muscle strain? Any advice on what I should do?
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New comment Feb 1
Jan 30 in
Bonus Resource For You When We Hit 100 Players in the Academy
Spread the word! I'll be adding a BONUS resource for the first 100 players in the academy. To help us get there, please share the community with any players you know who would be a good fit for it (They MUST be 16 or older to gain access) Just share this link with them: https://www.skool.com/football-fitness-academy/about As soon as we hit 100, I will upload the resource for you all!
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New comment Jan 30
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