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3
Dylan Peters
18d ago (edited) in
Recipes
My Morning Macha Routine
Use this as a substitute for coffee. You can also use it as a productivity drink or a pre-workout drink.
Advantages Over Coffee
Sustained Energy
Antioxidant Power
Improved Focus and Calmness
Muscle Performance with Creatine
Metabolism Boost
No Acidity or Gut Irritation
Ingredients:
-2 teaspoons Macha
-1 Scoop Creatine (roughly 1 teaspoon)
-Hot Water
-Milk of choice
-Add Sweetener for taste if desired (honey, agave, maple syrup)
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My Morning Macha Routine
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