16d ago in General discussion
Intermittent Fasting: Does it Really Work for Everyone?
Are you intrigued by intermittent fasting but unsure if it's right for you? Join me as I delve into whether intermittent fasting is truly the key to weight loss or just another dieting trend. With over 150 pounds lost and having guided over 100 individuals to significant weight loss, I've seen it all. In this video, I'll debunk myths, share personal experiences, and offer practical alternatives for sustainable weight management.
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Intermittent Fasting: Does it Really Work for Everyone?
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